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Group fitness class

Energize your body and mind with a fun community workout

$15.001 h

Harmony Gym, 88 Maple Road

Join a small group session combining strength, mobility, and relaxation techniques. All fitness levels are welcome - bring your water bottle and positive energy.

Connect

Join the Iron Bison Herd for support and guidance.

CONTACT:

help@ironbisonresilience.com

913.205.5621

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A Note of Transparency: I am not a physician, psychiatrist, or counselor. I am someone who forged a way forward to thrive in a lived experience. I want to help you forge your tools to thrive.